Deep Healing | Real Change
In my therapeutic practice I provide a safe space for others to explore their humanness, make peace with their pains and open to a more authentic, connected and joyful life.
Are you struggling?
You’re feeling stuck and struggling, and it’s affecting every area of your life. You may be feeling overwhelmed, unhappy, or disconnected from yourself and others.
But this is also an opportunity for growth and healing. Something inside you needs and wants things to be different. A safe therapeutic relationship with a qualified therapist can be the key to unlocking positive change.
I specialize in a holistic approach of Gestalt psychotherapy and transformational breathwork, and I’m here with you to create a supportive space to explore your choices and find a path towards a more fulfilling life.
Deep Healing, Real Change
You can do this. Don’t struggle on alone.
For an obligation free 15 minute call, please go to Make an Appointment to select a suitable day and time.
My services
Individuals
Psychotherapy is not just a space to heal from past wounds, but a journey of self-discovery and empowerment where you can explore and reimagine your life on your own terms.
Through a combination of talk therapy (Gestalt) and somatic practices like breathwork, we’ll work together to gain a deeper understanding of yourself, uncovering the unique aspects of your being that are seeking attention and holding onto your full potential.
Breathwork
Through breathwork, individuals can tap into their nervous system and release deep-seated emotional patterns or blockages, whether rooted in childhood experiences or recent events. By harnessing the power of breath, individuals can regain control over their internal state and subsequently transform their external life.
Our sessions, offered for individuals or small groups of five, involve in-depth, two-hour sessions that guide participants in releasing emotional burdens and cultivate a deeper sense of awareness and empowerment.
Group Therapy
The existential conundrum! It’s as if the universe is asking, “Who are you, really?” and “What do you truly want?” Amidst life’s uncertainty, grief, or transformative moments, it’s easy to feel lost.
Group therapy can be a beacon of hope, providing a secure setting to explore these questions alongside others who share similar struggles. By harnessing the power of community and evidence-based approaches, we can help develop coping strategies and foster a deeper understanding of oneself.
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